SimplyMe

Camille
20 years old.
Junior at Seton Hall University. In a relationship with the man of my dreams. He is my best friend above all 12.14.10. I am ready to get out in the world but also slightly scared about life after college. This is one of the few blogs I run. Please feel free to check out and follow my other blogs. Also you can add me on FB, Twitter, or Instagram...I don't bite!

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lexiielu:

It’s party-dress season!

THE LBD WORKOUT (that’s Little Black Dress)lol

Get the body you want for the holidays with this can’t-fail cardio/sculpt plan.

you’ll need: Two pairs of dumbbells (5 to 8 pounds and 10 to 12 pounds) and one set of 2-pound ankle weights.

Three times a week on nonconsecutive days.

Start with the 12-minute strength routine here to target your top trouble zones.                                             Add our do-anywhere  cardio program (a jump-rope workout with shadow boxing intervals)                     to blast up to 300 calories in 30 minutes — perfect for no-time-to-work-out season.

By January 1, you’ll have lost up to 5 pounds=)

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